Trauma‑Informed Coaching
Capacity-first, nervous-system aware pacing grounded in interpersonal neurobiology.
- • Move at the speed of safety
- • Body-first options
- • Titration & resourcing
“We went at the speed of safety; I felt held and capable.”
Capacity-first, nervous-system aware pacing grounded in interpersonal neurobiology.
“We went at the speed of safety; I felt held and capable.”